𝐔𝐍𝐈𝐕𝐄𝐑𝐒𝐈𝐓𝐘 𝐁𝐔𝐋𝐋𝐄𝐓𝐈𝐍 | Sociocultural Development Office and Sports Development Office Mindful Friday

 
 
𝐔𝐍𝐈𝐕𝐄𝐑𝐒𝐈𝐓𝐘 𝐁𝐔𝐋𝐋𝐄𝐓𝐈𝐍 | Sociocultural Development Office and Sports Development Office

All TAU employees are encouraged to cultivate their well-being by participating in the Mindfulness Meditation Exercise on 22 November, from 3:00 to 5:00 PM, at the TAU Covered Court.

Aligned with University Memo No. 310, which designates Fridays for physical fitness and wellness activities, this week’s session will be led by the College of Education (CEd) as part of its commitment to promoting holistic health.
 
Please come in comfortable attire suitable for meditation and relaxation. Let us come together for an afternoon of mindfulness and rejuvenation.